A Welcoming Space for Young Men Leaving Care
At MenWalkTalk, we understand the power of connection, especially during big life transitions like leaving care. That’s why we run free, informal walk-and-talk groups for men in communities across the UK. There’s no referral process, no diagnosis needed, and no pressure to share, just space to move, talk, or simply be around others.
About Us
MenWalkTalk is a UK-wide mental health charity supporting men’s wellbeing through simple, accessible peer support. Our walks are led by trained volunteers and are open to anyone who identifies as male, with a strong emphasis on compassion, confidentiality, and community.
We believe that regular, low-barrier opportunities to connect can make a huge difference, particularly for young men with care experience, who may face increased risks of loneliness, isolation, and poor mental health.
What We Offer Care Leavers
- Free Walk-and-Talk Groups in towns and cities across the UK
- No referral, diagnosis, or fitness level required
- Supportive, informal environment — say as much or as little as you like
- WhatsApp groups for peer support between walks
- A growing network of men supporting each other in everyday life
Our aim is to create a safe, welcoming environment where care-experienced young men can find connection, support, and a sense of belonging, at their own pace.
If you’re a care leaver aged 18+ and want to:
- Feel less isolated
- Boost your mental wellbeing
- Connect with others in a low-pressure way
- Join a community that listens without judgement
…MenWalkTalk could be a great fit for you.
How We Support You
- All walks are free and flexible – drop in when it suits you
- You don’t need to talk if you don’t want to – just being there is enough
- Safe, inclusive spaces with trained volunteer leaders
- No sign-up needed for many walks – just turn up
- Access to peer WhatsApp groups for ongoing connection
Why Choose MenWalkTalk?
- We’re committed to supporting care leavers in a respectful, accessible way
- Our model is simple, effective, and rooted in lived experience
- We understand the challenges young men can face in reaching out
- We’re building a national network where men lift each other up, no stigma, no judgement
How to Get Involved
- Visit: menwalktalk.co.uk/walks to find your nearest group
- Show up: No need to register or prepare anything
- Stay connected: Join a local WhatsApp group or come again when you’re ready
Professionals supporting care leavers (PAs, key workers, etc.) are welcome to get in touch to explore how we can work together.
Contact Details
Matt Pollard, Founder / CEO
hello@menwalktalk.co.uk
www.menwalktalk.co.uk
Instagram / Facebook / X : @MenWalkTalk